Course Description
CFN906 Pilates Mat Class (0-0-0)

Pilates is a mind-body core exercise class that will work to improve alignment and breathing, and is balanced with grace- ful movement. This course's focus will be on conditioning the body from the inside out. Students are asked to bring a sticky mat, come dressed in fitness attire and bring a water bottle.

Last Updated: 07/22/16 08:06pm ET