What does wellness look like? E-mail your original photos or artwork to wellness@sunysccc.edu and your images may be chosen to appear on this page.

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Wellness and Support Services

Welcome to WELLNESS AND SUPPORT SERVICES , a unit of the Student Affairs Division.

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Dr. Ellen C. Wertlieb, Director
Room 222 Elston Hall
Email: wertliec@sunysccc.edu
Phone: (518)381-1282 or (518) 381-1365

Schenectady County Community College's Wellness and Support Services include: ADA Transition Services (e.g., Disability Resources and Services), Counseling, Student Activities, and the Student Veterans Office. All of our programs are designed to facilitate personal and academic success. They are founded on a model that regards wellness as an active process which includes the self-awareness and choices one makes when interacting with the world on the quest towards a meaningful and successful life.

Purpose

The purpose of Wellness and Support Services is to encourage the pursuit of healthy lifestyles that balance academics, leisure, family, and life commitments. We take a holistic approach, viewing wellness as a multidimensional concept. Wellness and Support Services seeks to fulfill its purpose by partnering with faculty, student, staff, and community members. All our programs embrace diversity, respect, access and equality, along with a sense of individual and shared responsibility.



During the September 18 Club Carnival, we asked for your thoughts about wellness. Your ideas are shown in the word cloud that is located below.

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Admissions, Academic Advisement and Counseling, ADA Transition Services, Athletics, Campus Life & Safety, Career & Employment Services, Educational Opportunity Program & Multicultural Affairs, Financial Aid, Liberty Partnerships Programs, Student Activities, Student Government Association, SUNY Career and Counseling Center, Schenectady Smart Scholars Early College High School, and YOU!

* Services available through other departments on-campus.

Clubs and Organizations,   * Learning Center,   * Math Lab,   Non-Traditional Students,   Returning Adult Students,   Off-Campus Housing,   Student Activities,   Student Code of Conduct,   Student Notification,   * Tutor Services,   * TRIO Program

            "Don't be afraid of the space between your dreams and reality.
             If you can dream it, you can make it so."
            (Belva Davis)

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Wellness Toolbox

*Relaxation audio files

The Community Wellness Downloads page from MIT Medical includes several sleep, mindfulness, meditation, relaxation and stress reduction audio files: http://medweb.mit.edu/wellness/resources/downloads.html Please note that you will be accessing MIT's website and will be expected to abide by their internet usage policies.
*Relaxation exercises
*Weekly check sheet
*Smoking cessation programs
*Stress in the college setting
*Crisis hotlines