Course Description
CFN785 Aikido for Adults (0-0-0)

Students (ages 14 years of age and older) will parctice the Hombu style of Aikido, which strenthens the body, mind, and spirit. Aikido uses blending and redirecting techniques, Jujutsu joint locks and boxing elements that keep this martial art applicable for all individuals. Aikido promotes self-defense, flexibility, strength building and coordination.

Last Updated: 07/22/16 08:06pm ET