Self Care and Personal Needs
Don't forget to breathe.
Whether you need to find supports for your emotional or physical well-being, this list of campus and web based resources is sure to help.
- Counselor Robyn King's Wellness Blog
Contact Robyn King at possonrm@sunysccc.edu or 518-381-1257 (please leave message) for emotional support, stress reduction strategies, and referrals to off-campus agencies and services. You may also schedule and appointment with Robyn at calendly.com/sccc_counselor
- Exhaler
On-demand help for stress, anxiety and depression
- Sanvello
On-demand help for stress, anxiety and depression
- SCAP
Community Resource Network to help stabilize individuals and families in crisis
- SUNY Schenectady Food Pantry
Campus and community food pantry information
- United Way 2-1-1
Community Resource Directory